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Life after Omar al-Bashir: Sudan Now?

Even though a revolution has occurred in Sudan, and their totalitarian leader has been overthrown, there is still civil unrest and the displacement of people going on throughout the country. This is especially evident when looking at the region of Darfur in western Sudan.

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Flipping the Lens: The Power of Gratitude

Gratitude has an incredible effect on much more of our daily life that most people realize. A 2014 study published in the Journal of Applied Sport Psychology, for example, found that gratitude increased athletes’ self-esteem, an essential component to optimal performance.

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What Does It Mean to Give?

Recently, I read a news story about someone very famous giving a large amount of money to help people who were in crisis. It’s easy to look at that situation and be in awe of large amounts of money and compare our own ability to give.

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